The experience of compunction is basically an experience of spiritual awakening. It provides the motivation for conversion to God, with the necessary rejection of sin and of whatever is less than the Creator.
The alternation of different experiences of compunction purifies the heart's self-centeredness and gradually configures it to the image and likeness of Christ the Lord. They can be easily interpreted as manifestations of the "good zeal" of Christ the Bridegroom.
He corrects and encourages us by means of his Word, which we confront in lectio divina. His Word acts like a mirror of what the person is and what he or she can become through divine grace. Christ, the Spouse of every Christian, is purifying those he loves so as to prepare them for deep fellowship with him in a single spirit.
The Sun at Midnight
Dom Bernardo Olivera, OCSO