Moving to God…

The experience of compunction is basically an experience of spiritual awakening. It provides the motivation for conversion to God, with the necessary rejection of sin and of whatever is less than the Creator.

The alternation of different experiences of compunction purifies the heart’s self-centeredness and gradually configures it to the image and likeness of Christ the Lord. They can be easily interpreted as manifestations of the “good zeal” of Christ the Bridegroom.

He corrects and encourages us by means of his Word, which we confront in lectio divina. His Word acts like a mirror of what the person is and what he or she can become through divine grace. Christ, the Spouse of every Christian, is purifying those he loves so as to prepare them for deep fellowship with him in a single spirit.

The Sun at Midnight
Dom Bernardo Olivera, OCSO

Compunction awakens our soul


Compunction involves a moment of awakening, the first
glimmer of enlightenment, the dawning of a new day lived against a different
horizon. St. John Cassian, one of Benedict’s principal sources, defines
compunction as whatever can by God’s grace waken our lukewarm and sleepy souls
(Conferences 9:26)

This definition seems to envisage us living our spiritual
lives in a slumberous state of half-wakefulness. The grace of compunction is
the transition to a state of fuller awareness.

The great difference between the
saints and the rest of us is that they were spiritually awake more of the time
than we are; they were alert to possibilities. It is because they went through
life in a state of greater consciousness that they were more conscientious in
doing good and avoiding evil.

We who stumble through life with many mistakes
and omissions admire their saintly deeds but without necessarily realizing that
perhaps we could imitate them more closely if our spiritual senses were not so
drowsy 

Michael Casey, OCSO
The Road to Eternal Life